‘The Mindful Place is for Ladies Only’
Situated in Southsea, Hampshire, The Mindful Place is the place to go for all your ‘beauty’ needs. Set up in 2003 Fran was always more ‘therapy’ than she was ‘beauty’ and over the years, has added a calmer, more therapeutic touch to her treatment room, which you’ll find in the bottom of her garden, a tranquil spot that is quiet and stress free. There is no reception, so no ringing phones or doors opening and closing, once you have arrived, Fran is at your disposal, the time is yours and yours alone.
Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment, which one can develop through the practice of meditation and through other training.
Being mindful of the present moment, allows you to savour that moment, and truly experience it, so what better way to enjoy a treatment but to be wholly present, acknowledging that you are doing something for you.